Father God truly wants us to be healthy and happy. I sought the Lord concerning my weight in 1997 after being diagnosed with diabetes. He said my weight gain was due to eating too many carbs and starches. His weight loss plan for me called for eating more protein than carbs. Having followed His plan, I lost weight. The meal/health plan God designed for me counts carbs, not calories. What is God's meal plan for you? The knowledge contained in this book will help you get to your destined weight and remain there.